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Mastering Emotions at Work

Date:

25th August 2022, 24th November 2022

Time:

9am to 11am

Duration:

2 hours

Trainer:

Ritienne Xerri

Credits:

N/A

MQF Level:

N/A

Price:

50.00

Mastering Emotions at Work

What will you learn?

  • Define emotional intelligence.
  • Develop your ability to recognise emotions in others.
  • Discuss how to prevent conflict at work through EI.
  • Learn how to master EI for a positive team dynamic at work.
  • Develop social confidence and improve your self-esteem at the workplace.
  • Be able to manage relationships effectively at work.
  • Learn how to prevent a burnout.
  • Learn how to apply more control over situations.

Is it right for you?

Whatever your role is, developing your emotional skills and interacting constructively with others is vital to the success of building effective relationships and improving your mental well-being. This training programme is suitable for anyone who would like to communicate more effectively, make better decisions, handle stress and reduce anxiety. It will give you the tools, techniques and approaches to become a master of your emotions and ensure they are working for you, not against you.

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