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The Sustainable You: Finding a Work-Life Balance in a Demanding World

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Course Details

Date

1st October 2025

Time

09:00-12:00

Duration

3 hours

Trainer

Adrian Xuereb Archer

Credits

N/A

MQF Level

N/A

Price

€94.40

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IS THIS COURSE RIGHT FOR YOU?

This qualification is suitable for anyone who works in the HR field, aspiring to study the field of HR.

The Sustainable You: Finding a Work-Life Balance in a Demanding World

Overview

When work gets overwhelming, your energy is your most valuable resource. This session will help you develop sustainable habits that support work-life integration and personal well-being.

 

What will you learn?

  • Assess current work-life balance challenges
  • Apply strategies to manage workload and boundaries
  • Enhance self-care practices for resilience
  • Create a sustainable work-life action plan

 

Please Note: Parking is offered at Trident Park for those attending in person.

 

Fee: €80 (exc. VAT)