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Mindfulness at Work: Focus, Resilience & Clarity

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Course Details

Date

10th September 2025

Time

09:00-12:00

Duration

3 hours

Trainer

Adrian Xuereb Archer

Credits

N/A

MQF Level

N/A

Price

€94.40

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IS THIS COURSE RIGHT FOR YOU?

This qualification is suitable for anyone who works in the HR field, aspiring to study the field of HR.

Mindfulness at Work: Focus, Resilience & Clarity

Overview

For those days when your brain is juggling a million tabs, learn simple and practical mindfulness techniques to improve focus and stay calm under pressure.

 

What will you learn?

  • Understand the principles of mindfulness at work
  • Practice mindfulness techniques to manage stress
  • Improve focus and mental clarity
  • Build emotional resilience through present-moment awareness

 

Please Note: Parking is offered at Trident Park for those attending in person.

 

Fee: €80 (exc. VAT)